Individual Therapy for Adults

Change is not easy.

Continually trying to “figure it out” is exhausting.

Every commitment to “do something different” ends in another disappointment, another perceived failure, or another broken promise.

No matter how hard you try, you end up spinning your wheels in the same place, repeating the same patterns.

Therapy helps find a better path.

Break free from the unhealthy patterns that cause problems at work, with the kids, with your spouse.

Reconnect with activities that bring you joy, peace, and contentment.

Begin to create a deeper meaning and purpose in your life.

Let’s make sense of it all.

I’ll create an environment where you will feel heard and understood – as we work toward developing healthier ways to navigate life.

I’ll help you develop a strong foundation of stability, meaning, and purpose.

And together, we’ll quickly get to the root of the issue. We’ll identify the beliefs about yourself and the world around you that are holding you back from reaching your full potential.

Today is the day.

If you are ready to begin creating the life you deserve, call (831) 480-5292 or email me today.